Valerie Gay is a certified personal trainer with over 15 years of experience in the fitness industry.  She has gained knowledge and proficiency in several different types of training including strength and conditioning, sports performance, and corrective exercise.  Valerie has been an indoor rowing coach for four years and is excited to join the Crew1 team!  When she is not training Valerie enjoys spending her time with family, running trails, and reading.

Upcoming Classes